“What does it mean to be a resilient person? Resilient is the process and outcome of successfully adapting to difficult, challenging life experiences, especially mental, emotional, and behavioural flexibility and adjustment to external and internal demands. You can be a resilient person.”
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HowzitCanada is part of SAIC, a non-profit organization dedicated to helping South Africans integrate into Canadian life. Learn more about our mission and other programs at SAIC
